回復 Paulicevich : 少年強則國強,青少年健康成天吳系祖國和民族未來,也是每個家最大的愿望和期盼。山東省實驗學六(4)中隊“紅領巾尋訪——健康平安年”尋訪小隊的隊員們來到戶外一起運動,爭做健康小人。發(fā)展體育運動,增強人民體,是我國體育工作的根本方針和務。體育強中國強,青少年是國的未來和民族的希望,青少年的質(zhì)健康關乎中華民族偉大復興的年大計。關于影響健康的因素有多,雖然遺傳因素我們沒有辦法變,但是日常飲食生活習慣卻是要因素之一。隊員們建議,為了身健康,堅持養(yǎng)成好習慣。1、早睡早起,不要熬夜只有養(yǎng)堵山早睡起不熬夜的習慣,才有助于穩(wěn)定分泌,維持機體正常機能的運茈魚躺在床上好好睡一覺,可以消除勞,釋放內(nèi)心壓力,更好維持人健康狀態(tài),建議大家晚上11點之前就要進入睡眠狀態(tài),最少保證7~8個小時的睡眠時間。2、改變暴飲暴食的習慣,飲食清淡節(jié)岳山著現(xiàn)在社會的快速發(fā)展,人們的活水平不斷提高,可以說是吃穿愁,但也正因如此,很多人在飲方面不加節(jié)制,養(yǎng)成了暴飲暴食習慣,更會導致營養(yǎng)過剩,身體擔加重。3、講究衛(wèi)生大家一定要注意飯前舉父后要洗手,洗手不要衍,一定要用消毒液徹底把手清干凈,也要勤洗澡,勤換洗衣物保持自身的清潔,家居衛(wèi)生同樣要,一定要定期換洗床單被罩,窗通風,保持空氣流通。4、加強身體鍛煉俗話說生命在于運動,持運動鍛煉,更有助于提高身體質(zhì),增強抵抗力和免疫力,改善體素質(zhì),也可以促進血液循環(huán)和陳代謝,排出有害垃圾,減輕身負擔。5、改變焦慮壓力,學會自我調(diào)節(jié)。提醒大家,一定要從山節(jié)人情緒,保持平和樂觀的心態(tài)戲器會自我調(diào)節(jié),多參與戶外活動,與朋友溝通交流,釋放內(nèi)心壓力是非常重要的。在日常生活當中成健康的生活習慣,以減輕細菌毒對身體的入侵,增強抵抗力和疫力,降低患病的風險。為了自健康,堅持養(yǎng)成好習慣。讓我們起行動起來吧!山東省實驗小學 邱?
回復 馬克·邁爾斯 : Tourists visit Great Tang All Day Mall in Xi'an, capital of Northwest China's Shaanxi province, Dec 30, 2022. [Photo/Xinhua]The past three years have been a steep learning curve in handling COVID-19 patients for Dang Shuangsuo, an epidemiologist in Xi'an, Shaanxi province.At the outset of the pandemic, when the deadlier variants of the virus were sweeping the globe, just a few antivirus drugs and herbal medicine prescriptions commonly used for seasonal flu were available for Dang to treat COVID patients.He and his colleagues were then not so sure about what parameters to monitor in patients so that they could intervene before mild symptoms morphed into life-threatening conditions.In the beginning, he recalled, no diagnosis and treatment plans had yet been tailor-made for specific age groups, such as elderly patients and young children.Adhering to the country's consistent principle of always putting people's lives and health first, Dang and his peers have witnessed the systemic evolution over the past three years of measures in terms of virus containment, treatment knowledge, response procedures, drugs and vaccines, thanks to tremendous resources mobilized by the authorities at all levels.By the time China optimized its COVID-19 control measures at the end of last year in light of the decreasing virulence of Omicron subvariants, Dang, the director of the infectious diseases department of the Second Affiliated Hospital of Xi'an Jiaotong University in Shaanxi province, said that the Chinese medical community was much better equipped and experienced to tackle novel coronavirus infections compared with three years ago.COVID medicines such as the domestically developed Azvudine, the Pfizer-made Paxlovid, and Molnupiravir manufactured by Merck& Co have been approved for clinical use in China, while more efficient and convenient vaccines, including an inhalable one, were made available last year for people seeking an extra layer of protection.Rules have been clarified over when antibiotics can be used on COVID patients, promoting the proper use of drugs and reducing antibiotic resistance.Meanwhile, efforts to add more critical care beds and to raise the inoculation rate among older adults were also picking up.In addition, a newly released diagnosis and treatment plan for severely ill COVID patients listed blood oxygen saturation under 93, among other body indexes, as a warning sign of a deteriorating condition, making it easier for doctors to take action before it's too late."Over the past three years, COVID-19 changed from an unknown virus into a better-known one," said Dang, who is also vice-chairman of Shaanxi's expert panel for the prevention and treatment of major infectious diseases.Dang was well aware that being cautious in terms of COVID-19 control policy is an inevitable choice for the Chinese government, given the country's vast population, fast-aging demographics and the uneven distribution of medical resources.Due to the country's large population, China's hospitals are susceptible to being overstretched if outbreaks spread unchecked.In addition, National Bureau of Statistics figures showed that China had 280 million people aged 60 and over by the end of last year, and this is the age group that the National Health Commission said this month accounts for almost 90 percent of severely ill COVID cases.For much of the past three years, China was under tremendous pressure to abandon its stringent COVID-19 control measures.As the virus' lethal variants interrupted life worldwide, some Western - countries, where factories were forced to shut down as workers fell sick - attempted to shift the blame to China, where lives largely returned to normal due to strict controls over infections - for disrupting global supply chains.However, China stood its ground and kept its border controls in place until January. By this time, the dominant Omicron subvariants were much less deadly than their predecessors, and more than 90 percent of the Chinese people were vaccinated.On Jan 8, China downgraded the management of the virus, so that inbound travelers no longer have to undergo quarantine or take a nucleic acid test upon arrival.The three years of strict control of international travel, together with efforts to nip every domestic outbreak in the bud, have bought precious time for experts such as Dang to learn more about COVID-19 as they approve new treatments, develop more effective vaccines and make new diagnosis and treatment plans for COVID-19 patients.Fine-tuning measures"China has taken very small steps, but it has never stopped fine-tuning its COVID control measures as the virus mutates," he said, echoing comments made in November by Vice-Premier Sun Chunlan.The authorities in China have maintained that the nation was taking "small but nonstop steps" in fine-tuning its COVID response strategy, while staunchly adhering to the ultimate mission to safeguard people's health and lives.The gradual nature of the change was manifested in the 10 editions of pandemic control plans released over the course of three years, as well as the landmark documents colloquially known as the "20 measures" and the "10 new measures", unveiled in November and December, respectively.Since February 2020, the first six of the contagion control plans were published in slightly more than a month, when understanding of the virus was still unclear and little clinical data was available.On Jan 7, China released the 10th and latest edition, highlighting vaccination and personal protection.Just two days ahead of the eve of Spring Festival this month, health officials appeared at a news conference on Jan 19 with an encouraging message.Guo Yanhong, director of the National Health Commission's medical emergency department, said the number of COVID-19 patients had declined significantly at health facilities nationwide, from fever clinics and emergency centers to critical care wards. Meanwhile, the overwhelming majority of outpatients and hospitalizations were seeking treatment for conditions other than COVID-19.Data provided by the Chinese Center for Disease Control and Prevention showed that the positive test rate dropped from 29.2 percent to 5.5 percent between Dec 25 and Monday. The number of deaths from COVID-19 infections in hospitals nationwide dropped 79 percent from the peak on Jan 4 to 896 on Monday.To bolster the treatment capacity in rural regions, Dang had championed a simplified treatment plan for grassroots doctors, so that they can quickly identify COVID patients and ensure their condition does not worsen.His efforts, coupled with the central authorities' moves to bolster investment in the healthcare system in the countryside and beyond, managed to tide the rural population over a surge of infections last month, and helped contribute to China's success in keeping its COVID death rate among the lowest in the world.According to the National Health Commission in July, despite the intense challenges resulting from the pandemic, China's average life expectancy continued to rise amid the pandemic, from 77.93 years in 2020 to 78.2 years in 2021.Meanwhile, according to the National Center for Health Statistics, which is part of the United States' Centers for Disease Control and Prevention, average life expectancy in the US fell over the same period from 77 years in 2020 to 76.1 years in 2021. The total number of COVID-related deaths in the US reached 1.1 million by January, according to the CDC.Pointing to China's record in handling the pandemic over the past three years, Dang pointed out that,"Protecting vulnerable groups is a mission for a socialist society." Here is shan dong 編輯: 宋基金 閱讀量:1734
回復 土岐洋介 : 齊魯網(wǎng)·閃電新聞1月29日訊? 為督促特種設備使用單位嚴格落實特種設備作業(yè)人崗位責任制,加強特種設備業(yè)人員日常教育管理和技能訓,嚴格按規(guī)定配齊相應持的特種設備作業(yè)人員,青島市場監(jiān)管局于日前在全市范內(nèi)組織開展特種設備作業(yè)人無證上崗專項檢查。此次專檢查將持續(xù)到6月底,以嚴格特種設備作業(yè)人員配備和持上崗、嚴格落實特種設備安教育培訓制度和嚴格按照操規(guī)程規(guī)范實施作業(yè)為主要內(nèi),并為推行特種設備作業(yè)人證書電子化和監(jiān)審聯(lián)動做好關準備工作。專項檢查主要企業(yè)自查自糾和監(jiān)督檢查兩步驟。使用單位要對本單位有特種設備及持證特種設備業(yè)人員進行排查,依據(jù)《特設備使用管理規(guī)則》(TSG 08-2017)、山東省地方標準《特種設備作業(yè)人配備要求》(DB37/T 3080-2022)等規(guī)定要求,全面摸清本單位的持特種設備作業(yè)人員底數(shù),及調(diào)整配齊人員,組織報考取,對在崗的特種設備作業(yè)人,使用單位要落實崗前培訓度,堅持“無證不上崗、上必有證”,嚴禁特種設備作無證上崗、替崗、代崗。對查和市場監(jiān)管部門檢查發(fā)現(xiàn)問題隱患,要逐項列出問題單和整改措施,堅持立行立,對不能立即整改的,要明整改期限和責任人。全市市監(jiān)管系統(tǒng)將貫徹落實“嚴真實快”的工作作風,結(jié)合年監(jiān)督檢查、專項治理等工作突出明查暗訪、“四不兩直檢查,加強對特種設備作業(yè)員無證上崗等違法行為的監(jiān)檢查力度。對存在無證上崗持證人員數(shù)量不足及未落實位責任制、安全教育培訓制等問題的,將責令使用單位時整改到位;對存在不符合常程序取得作業(yè)人員證書、嫌偽造作業(yè)人員證書及作業(yè)員違章指揮、違章作業(yè)等嚴問題和違法違規(guī)行為的,將法依規(guī)從嚴查處。閃電新聞者 辛鵬 ?通訊員 孫維維 青島報道 青島新聞 山東省青島市 編輯: 辛鵬 張磊 張潔 閱讀量:1499